Afro Dance Fitness
Flavrcise
Dance Fitness
Welcome to FlavRcise Dance Fitness, where every beat inspires a new beginning. Our mission is to empower you through the art of Afro dance, transforming the fitness journey into a celebration of life, rhythm, and self-expression. Whether you’re stepping onto the dance floor for the first time or are an experienced mover, our vibrant community is here to support you on every step of your journey.
how we teach
a New Way to Move
At FlavRcise Dance Fitness, we believe that fitness should be as engaging as it is effective. Our classes combine high-energy Afro dance moves with dynamic fitness routines to offer you a workout that is both exhilarating and transformative.
Don’t wait to experience the ultimate fusion of dance, fitness, and culture. Join FlavRcise Dance Fitness and start your transformation today. Whether you’re looking to lose weight, build strength, or simply find joy through movement, our classes are designed with your success in mind.
dance with us
Our Classes
Free
Afro Dance Fitness Classes for Parents
Join us for a transformative dance fitness experience exclusively designed for parents who need a break from the daily hustle.
Mondays 7-8am
Free
Blossom Woman Afro-Dance Fitness Classes
Step into a world where movement meets empowerment. Our Blossom Woman Afro Dance Fitness Classes are designed exclusively for women ready to celebrate their strength, culture, and individuality.
Tuesdays 7-8am
£8
Afro Dance Fitness Class
Tuesdays 7-8am
move your body
Burn Calories and Build Strength
Dance your way through high-intensity routines that tone your muscles and boost cardiovascular health.
Connect with culture
Immerse yourself in a diverse cultural journey that celebrates African heritage and music.
Afro music is lifestyle and Afro Dance fitness classes will make you move your body, have fun while you stay FIT
contact
get in touch
Don’t wait to experience the ultimate fusion of dance, fitness, and culture. Join FlavRcise Dance Fitness and start your transformation today. Whether you’re looking to lose weight, build strength, or simply find joy through movement, our classes are designed with your success in mind.
Contact Info
Phone: 07904 590066
Email: [email protected]
Location
Room 122, Island Business Center, 18-36 Wellington St, London SE18 6PF